I have made the commitment to eat an apple a day. I am feeling better and am dropping a bit of weight. For most of my 58 years I have tried to keep this commitment and somehow forgot how good it is to take care of one small thing that can change how I feel. I will have to try it with cinnamon sprinkled on top. Thank you for the suggestion.
If an apple a day keeps the doctor away, imagine what it can do when adding cinnamon. This quick and healthy snack is packed with nutrients and provides plenty of health benefits that your kids will enjoy.
Benefits include; Lower cholesterol, cancer prevention, decreased risk of diabetes, increase immune system, and much more.