About

Koach Kris is a hard working, loving mother of 3 with over 35 years of culinary experience. Dedicated to the art of altering recipes to achieve optimal health benefits and delicious foods to eat.  Kris coaches individuals and families in the discipline of effective food preparation.  She has consulted on large scale catering projects, intimate dinner settings, and daily meal planning for families. Her many years in the food industry has equipped her with an arsenal of tips and tricks to make efficient use of the kitchen.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s