Tag Archives: healthy meals

Bone broth for super health

I have been making bone broth for many years but just discovered the healing benefits of making it.  Sally Fallon author of Nourishing Traditions describes in detail the benefits of making broth from chicken, beef, pork and vegetables.  Our grandmothers … Continue reading

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Healthy Homemade Fast Food Cooking

I am a “from scratch” cook and have found satisfaction in the creation of ingredients to finished on the plate.  I have friends that don’t find that kind of creating relaxing or satisfying.  In thinking about their frustration I have … Continue reading

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